SUP Tours & Lessons


Join us and enjoy an incredible trip through one of the best SUP locations in the country. The Gannel is a beautiful, flat-water tidal estuary which offers perfect paddling conditions in stunningly beautiful surroundings. We are the ONLY centre who can launch straight from Crantock Beach to explore the whole of this amazing estuary.


Our Stand-Up-Paddleboard (SUP) Tours offer so much more than a basic lesson. You'll learn the correct techniques from our top instructors whilst seeing the scenery, wildlife and historical features that the Gannel has to offer. If the conditions allow then we'll even head out into the bay to explore the amazing caves and scenery.


All equipment and tuition included, we go at your pace and can cater for all ages. For a different experience check out our Monster SUP Tours for up to 10 people.

SUP Tour Beach Theroy on Crantock Beach.
SUP Tour Beach Theroy on Crantock Beach.
SUP Tour at the Gannel with Big Green Su
SUP Tour at the Gannel with Big Green Su
SUP Tour over the Gannel
SUP Tour over the Gannel
SUP Tour
SUP Tour

Explore the Gannel with our amazing SUP Tours

SUP Prices


2 hour Tour - £35 per person

Suitable for all ages and abilities. The length of the tour is very flexible, we'll go at your own pace and by using our local knowledge of the estuary and tides we can either drift gently with the current or test your fitness with some more intense paddling. An awesome way to improve your balance and core strength for surfing, or just to enjoy in it's own rite!


Full-day - Surf & SUP - £68 per person

Available to any ability, all equipment and tuition is included. Timings all depend on the tide, you can book online by using the form above or get in touch for more accurate info on timings.


Advanced Coaching - Available on Request

Whether you're looking for down-wind paddling, open ocean tours or SUP Surfing then we can help.

Get in touch and we'll work out a bespoke course for you.

Private Family SUP Tour - £150 (up to 4 paddlers)

An amazing private tour for you and your family. Feel free to bring more people along if you've got a bigger family, just add an extra £25 per person. Highly recommended if you've got any younger members.


1-to-1 Tour - £75

As the name suggests, enjoy some 1-to-1 tuition on your SUP adventure. This gives you the freedom to explore the estuary wherever you'd like to go, or simply let your guide show you some hidden gems!


Fancy mixing up your holiday with a variety of activities?

Check out our SURF & SUP or CRANTOCK CHALLENGE​ packages